Join the Republic Day Event Now

At Second Wind, we always find ways to add movement for the body. So come join us this Republic Day – 26th January 2021 and give your body a well deserved movement experience. This event is dedicated to ‘Spinal Health’. A healthy spine is a sign of true health. Let’s show some love towards it.

Important notes:

  • Event will be conducted over Zoom meetings on 9:30 AM – 10:00 AM IST

  • Link will be shared 30 mins advance on here, on our Facebook & Instagram Page.

  • All you need is a small space, Yoga mat or Non slippery mat for practice

  • A positive mindset 🙂

  • Wherever you are, please maintain social distancing and other COVID-19 related precautions

  • Feel free to invite online friends/family members/colleagues/neighbors. More the merrier!

  • Excited to see you! 😀

Corporate Wellness Session for VeriPark

Current situation calls for one-step-ahead strategies. VeriPark has decided to do their bit by organising this event partnering with Second Wind for their employees who are currently working from home.

For many, such difficult situations can take a toll on the health – Physical & mental both.

It was a fun event focusing on how we can manage stress and some easy to do stretches which can be done from the comfort of chair! Not to mention, the water bottle add-on as a dumbbell was like utilizing all available resources to get a mini workout done.